Private Yoga sessions and Embodyment ® Yoga Therapy
· Receive a daily yoga practice designed specifically for you
· Discover the power of the yogic breath for your overall wellbeing
· Receive therapeutic yoga poses and techniques that reduce pain, stiffness and stress, and create well-being, mindful clarity and overall ease.
Call for phone consultation- Private sessions by appointment *
One hour sessions $109
Three one hour sessions for $299
Ten one hour sessions for $799
Fifteen one hour session (overlap healing) $999
*Private sessions can be scheduled in your home. Travel charges may apply.
You are entitled to your money back if you don't feel improvement after three sessions.
Yoga Therapy uses proven yoga techniques to facilitate your body’s own healing powers. You may want to begin treatment to facilitate healing, end pain, lower your stress, increase strength or simply deepen and improve your regular yoga practice. Yoga Therapy offers you personalized attention and focus on your unique needs. You will notice improvement within 3 session.
Embodyment®Yoga Therapy, is a non-invasive hands-on technique, serves to accelerate the healing process and take you to a new level of the Yoga experience.
The changes and improvements in 1 Embodyment session is equal to 6-10 yoga classes.
Embodyment® Therapy is a relaxing, gentle hands-on treatment based on the principles of Svaroopa® Yoga. It relieves stress, aches and pains, and deep muscle tension. Embodyment also facilitates the body's own natural ability to heal.
By lying in a comfortable resting pose a gentle touch promotes the release of deep muscle tension in and around the spine which provides a catalyst to your body's healing powers. Healing continues long after the session has ended.
"My whole body feels revitalized after a session. Like I have been bathed in healing and life energy."
In a Private Yoga Coaching session you will receive one on one Yogic coaching to bring your experience to a more personal level. We work together to develop your home practice and determine the support you need in order to meet the challenges you may be having. This personalized attention helps you get even more from your regular weekly class. Each session is different based on your current needs.
"I now feel more solid in my own home practice. These sessions have encouraged, and empowered me to do more yoga at home as well as coming to class."
Therapy Overlap Healing Series: For those who want accelerated pain relief, a series of therapy sessions, called Overlap Healing, is recommended. Clients must be committed to the entire series.
These sessions can be scheduled as follows:
One session a day for 4 consecutive days
One session every other day for 4 more sessions
One session every third day (or two per week) for 4 more sessions
The therapist determines the appropriate number of sessions and timing, depending on the client's individual needs. Deeper healing may require a 5-5-5 or 10-10-10 series.
Therapy Clients Comments:
Embodyments have taken me deeper into my yoga practice. It has accelerated the peeling away of layers of emotional and physical pain.
The pain I lived with for years vanished after only 1 month of Yoga Therapy treatment of overlap healing.
The ability to sit for meditation improves everytime I receive and Embodyment.
When I was working on personal issues, I had 3 Embodyments within one week. It helped me to move forward with amazing clarity and confidence. It was very powerful.
As a regular Svaroopa yoga student, I feel I need an Embodyment whenever I feel "stuck" physically, emotionally or psychologically. I also love the sense of wellbeing that comes with Embodyment. It is a natural high and at the same time produces deep serenity.
Embodyment deepens everything else you do, especially asana practice and meditation.
My whole body feels revitalized after a session. Like I have been bathed in healing and life energy.
Embodyment®Yoga Therapy, is a non-invasive hands-on technique, serves to accelerate the healing process and take you to a new level of the Yoga experience.
The changes and improvements in 1 Embodyment session is equal to 6-10 yoga classes.
Embodyment® Therapy is a relaxing, gentle hands-on treatment based on the principles of Svaroopa® Yoga. It relieves stress, aches and pains, and deep muscle tension. Embodyment also facilitates the body's own natural ability to heal.
By lying in a comfortable resting pose a gentle touch promotes the release of deep muscle tension in and around the spine which provides a catalyst to your body's healing powers. Healing continues long after the session has ended.
"My whole body feels revitalized after a session. Like I have been bathed in healing and life energy."
In a Private Yoga Coaching session you will receive one on one Yogic coaching to bring your experience to a more personal level. We work together to develop your home practice and determine the support you need in order to meet the challenges you may be having. This personalized attention helps you get even more from your regular weekly class. Each session is different based on your current needs.
"I now feel more solid in my own home practice. These sessions have encouraged, and empowered me to do more yoga at home as well as coming to class."
Therapy Overlap Healing Series: For those who want accelerated pain relief, a series of therapy sessions, called Overlap Healing, is recommended. Clients must be committed to the entire series.
These sessions can be scheduled as follows:
One session a day for 4 consecutive days
One session every other day for 4 more sessions
One session every third day (or two per week) for 4 more sessions
The therapist determines the appropriate number of sessions and timing, depending on the client's individual needs. Deeper healing may require a 5-5-5 or 10-10-10 series.
Therapy Clients Comments:
Embodyments have taken me deeper into my yoga practice. It has accelerated the peeling away of layers of emotional and physical pain.
The pain I lived with for years vanished after only 1 month of Yoga Therapy treatment of overlap healing.
The ability to sit for meditation improves everytime I receive and Embodyment.
When I was working on personal issues, I had 3 Embodyments within one week. It helped me to move forward with amazing clarity and confidence. It was very powerful.
As a regular Svaroopa yoga student, I feel I need an Embodyment whenever I feel "stuck" physically, emotionally or psychologically. I also love the sense of wellbeing that comes with Embodyment. It is a natural high and at the same time produces deep serenity.
Embodyment deepens everything else you do, especially asana practice and meditation.
My whole body feels revitalized after a session. Like I have been bathed in healing and life energy.
