Testimonials
"After just two yoga classes the arthritis and tension in my neck began to vanish. The supported poses gave me the encouragement and hopefulness that I can help myself. I feel I owe this wonderful and life altering experience to my teacher, Erica Andersen. Her deep belief, enthusiasm and genuine caring for her students is a heartfelt inspiration." Marjane
"I find Erica’s classes to be just what I need to let go of my day. I am able to release into a deeper realm of relaxation, comfort and spirituality. I never want the class to end!" Jill
“I started taking Erica’s classes because I was looking for a way to stretch and tone without pain… to my surprise, along with the stretching I found my sense of well-being going up while my stress levels were going down. “Carolyn
“Hello Erica- I wanted to let you know that I enjoyed Saturday’s call very much. I am “hooked”. It felt so nurturing, so soothing and healthy. I noticed while I was driving home that I had no back pain. I have had problems with my lower back for years (herniated disc and 3 times broken coccyx (tail) bone, but was not aware that I had been in constant pain until I realized I had no pain. It was and still is wonderful. Looking forward to another session with you.” Mary
“The Embodyment session I experienced was amazing. The effects for deeper then one session of yoga, it felt like a combination of the effects of about four yoga classes. I experienced internal changes as well as a deep muscle relaxation that stayed with e for a week. My thinking was clearer not to mention a reduction of stress. I was in a state of “Yoga Bliss.” Marjane V.
“Simple, relaxing and therapeutic. Everyone should let go into the experience at least once.” Jill
Thank you Erica for this mornings Embodyment session. It was great. Like getting a massage but even better. ”Mary
"I find Erica’s classes to be just what I need to let go of my day. I am able to release into a deeper realm of relaxation, comfort and spirituality. I never want the class to end!" Jill
“I started taking Erica’s classes because I was looking for a way to stretch and tone without pain… to my surprise, along with the stretching I found my sense of well-being going up while my stress levels were going down. “Carolyn
“Hello Erica- I wanted to let you know that I enjoyed Saturday’s call very much. I am “hooked”. It felt so nurturing, so soothing and healthy. I noticed while I was driving home that I had no back pain. I have had problems with my lower back for years (herniated disc and 3 times broken coccyx (tail) bone, but was not aware that I had been in constant pain until I realized I had no pain. It was and still is wonderful. Looking forward to another session with you.” Mary
“The Embodyment session I experienced was amazing. The effects for deeper then one session of yoga, it felt like a combination of the effects of about four yoga classes. I experienced internal changes as well as a deep muscle relaxation that stayed with e for a week. My thinking was clearer not to mention a reduction of stress. I was in a state of “Yoga Bliss.” Marjane V.
“Simple, relaxing and therapeutic. Everyone should let go into the experience at least once.” Jill
Thank you Erica for this mornings Embodyment session. It was great. Like getting a massage but even better. ”Mary
Therapy Clients Comments:
Embodyments have taken me deeper into my yoga practice. It has accelerated the peeling away of layers of emotional and physical pain.
The pain I lived with for years vanished after only 1 month of Yoga Therapy treatment of overlap healing.
The ability to sit for meditation improves everytime I receive and Embodyment.
When I was working on personal issues, I had 3 Embodyments within one week. It helped me to move forward with amazing clarity and confidence. It was very powerful.
As a regular Svaroopa yoga student, I feel I need an Embodyment whenever I feel "stuck" physically, emotionally or psychologically. I also love the sense of wellbeing that comes with Embodyment. It is a natural high and at the same time produces deep serenity.
Embodyment deepens everything else you do, especially asana practice and meditation.
My whole body feels revitalized after a session. Like I have been bathed in healing and life energy.
Embodyments have taken me deeper into my yoga practice. It has accelerated the peeling away of layers of emotional and physical pain.
The pain I lived with for years vanished after only 1 month of Yoga Therapy treatment of overlap healing.
The ability to sit for meditation improves everytime I receive and Embodyment.
When I was working on personal issues, I had 3 Embodyments within one week. It helped me to move forward with amazing clarity and confidence. It was very powerful.
As a regular Svaroopa yoga student, I feel I need an Embodyment whenever I feel "stuck" physically, emotionally or psychologically. I also love the sense of wellbeing that comes with Embodyment. It is a natural high and at the same time produces deep serenity.
Embodyment deepens everything else you do, especially asana practice and meditation.
My whole body feels revitalized after a session. Like I have been bathed in healing and life energy.
